It’s OUR month fellas!
June is MEN’S HEALTH month! Once again, another year and another month to call ours. For far too long we have allowed ourselves to believe that our health was not important. As young boys, we grew up with a keen idea of what physical health was. We had a surface level understanding of what it looked like and likely aspired to what we knew.
Playing sports in our adolescence, we knew we had to stay active because NOBODY wanted to be the slowest person on the field of play. So we stuck to the fundamentals like running and jumping, which translated to pretty much every popular sport.
Personally, I admired the athletic abilities of Dallas Cowboys running back Emmitt Smith, I ripped out muscle mag pictures of IFBB professional bodybuilder Nasser El Sonbaty ( didn’t know any better) and hung them on my wall, and I was forever impacted by the blazing speed of Olympic Gold Medal sprinter Michael Johnson and his gold cleats.
Continue reading “The 3 Most Important Aspects Of Men’s Health”