A Stimulus Package That Will Make You Feel Good

I love sweat pants. They are arguably the most versatile, comfortable article of clothing ever made. EVER. I sleep in sweat pants, I run errands in sweat pants, and most importantly I PRIORITIZE PHYSICAL ACTIVITY in sweat pants. It’s no surprise when I say that a box of new sweat pants are enough to get me revved up about physical activity, or any activity for that matter. My stimulus package came early! You are overdue a stimulus package this quarter. Instead of waiting for your federal stimulus package, go out and get yours!

“You don’t have to be a gym rat or a marathoner to get health benefits from exercise.”

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Make Your Own Stimulus Package

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Ask An Active-Dad: Everyday Dad Edition with Bernardy Darguin (Peloton Showroom Manager)

Since 2013, my wife and I have lived in four different states. From Florida, to Arizona, to California, to presently Maryland. That may sound a little excessive to some, but it’s not without reason. Nevertheless, our tendency to move around has unexpectedly honed one very important skill, the ability to connect with good people. Of course, my wife oversees the family’s Communication Department, because if it were up to me, we would only know work colleagues (she would be bored with us talking “Shop”) and people from the local real estate investor meetups (again, boring to her). It’s a big deal to me when dads connect.

I think the key for us is being open to getting out there and just moving!

Bernardy Darguin

As a family of four, 99% of all social gatherings must involve kids and/or be kid friendly. So when my wife mentioned someone invited our family over for a get-together, I was ready and willing. I was happy to meet Bernardy and his family of six (four kids, him and his wife) and enjoyed spending time with them. Not to mentioned they opened up their home! Bernardy not only has a good handle on Prioritizing Physical Activity, he is well vested in it. As the Showroom Manager of the Peloton Bethesda Row Retail Store, he lives, breathes and eats Prioritizing Physical Activity. Now that all gyms and fitness centers are closed, don’t you wish you had a Peloton?!?!

Check out his story!

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Ask An Active-Dad: Everyday Dad Edition with Steve Galvez

Connecting with Dads is one of the main values embedded in Active-Dad. A main proponent of the platform is showcasing Every Day Dads Prioritizing Physical Activity. Distractions and excuses are behind EVERY single corner, but until you learn to not only say “Health is Wealth”, but follow through, put Physical Activity into your daily routine and LIVE IT; all you did was just utter a catchy phrase without merit.

We have plenty of time in the day to make time for what is important to us.

Steve Galvez

As the saying goes, “RockStars Know RockStars”. Equally so, High Performers Gravitate Toward High Performers. When I first interacted with this individual, he was actually interviewing me for a position. Are you fortunate enough to know a person who is just easy to be around, genuinely likeable and can depend on as a person and as a professional? Well, he is that guy. So, when the GREAT NEWS broke that he and his wife were bringing a child into this world, I was overjoyed to welcome him to the club! He has been winning in life, pre-kid. I know he will continue his winning streak, post-kid. Take note, because here is how he is doing it.

I am excited to introduce Steve Galvez for this feature of Ask An Active-Dad: Every Day Dad Edition. I asked Steve about his experience as an Every Day Active Dad.

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