What does being a dad mean to you?
For some dads, fatherhood is defined by sacrifice. And that’s ok! That is part of the duty and absolute honor of a little human being calling you “Daddy”. In the same breath, some sacrifice is not for the benefit of you, or your family. Your own health should not be at stake! Your family cannot rely on you, if you cannot carry yourself. What if in the end, it is your family that must carry you? Statistically speaking, this may happen eventually any way. Every day that passes, we all grow older. Should we not do whatever we can to maximize our time with our family? Your family needs you to be strong and healthy, to live long and prosper.
Over the next few days I hope to help guide you through how I am able prioritize physical fitness in my life. The adage stands true…If I can do it, so can you!
Continue reading “4 Steps To Being An Active-Dad”