But I am NOT A Morning Person!

I can GUARANTEE these words have been uttered by you, or someone you know! I have even seen the “I Hate Morning People” posts or memes on social media (which are pretty harsh). The reality is, we ALL cannot be morning people. Rest assured, we ALL do not have to be! The most opportune time is when every soul in the house is asleep, and you can get up, sneak about like a Ninja Turtle, get a prayer and stretch session in (a different type of FLEXIBILITY) and get ready to head to the Fitness Center or go for a run. That time usually starts at 0430 HOURS to 05000 HOURS. That was my weekday routine that I had on autopilot when I was not on travel status and we were just a family of THREE. Me and my wife had a grip on things fairly well.

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#LetUSBeGreat! CHALLENGE – How To Gain Support from your Significant Other

Why Did I Get Married?

We get married for different reasons and have kids during different times in our lives. Some of you may have married your high school sweet heart. Others may have settled down later in life and gotten married in your mid-30s. It is just as common to have been divorced, with or without kids, and remarried with a blended family. Whatever your familial composition, the common interests that brought you and your wife together may not have included PHYSICAL ACTIVITY.  

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