Category: Goals

Prioritize Your Time

Welcome to the UP BEFORE THE SUN, dark side.

How to Prioritize Your time.

Do you ever feel like there is never enough time in the day?

In 2016, my beautiful daughter Elliora was born. Physical activity has always been a commonality shared between me and my phenomenally, extraordinary wife, JoAnna. So, we were uneasy with the feeling of not knowing how we would continue to prioritize essential components of our lives, and rightfully so. There is a popular notion around modern day parenthood. It states that you must sacrifice the life you desire to live, for your child(ren). A smart man once said that sacrifice entails giving up things you do not want to give up.

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4 Steps To Being An Active-Dad

Active-Dad laughing during quality time with his daughter.
Active-Dad with Active-Daughter

What does being a dad mean to you?

For some dads, fatherhood is defined by sacrifice. And that’s ok! That is part of the duty and absolute honor of a little human being calling you “Daddy”. In the same breath, some sacrifice is not for the benefit of you, or your family. Your own health should not be at stake! Your family cannot rely on you, if you cannot carry yourself. What if in the end, it is your family that must carry you? Statistically speaking, this may happen eventually any way. Every day that passes, we all grow older. Should we not do whatever we can to maximize our time with our family? Your family needs you to be strong and healthy, to live long and prosper.

Over the next few days I hope to help guide you through how I am able prioritize physical fitness in my life. The adage stands true…If I can do it, so can you!

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