The second week of December, I set a personal goal of burning 2,000 calories in one cardio training session (we will call them “seshs” from here on out) in less than two hours. The first question that may pop into your head is, why? This was exactly my wife’s, JoAnna, response. My answer to that question would be, I do not know. The only reason I could think of is that over the past several months I have been consistently achieving the “1,000 Calorie Burn Club” (if one does not exist, I am starting one as you read!) in less than or equal to one hour of cardio (≤ for those who paid attention in math class), and I would follow with some weight lifting for about 30 minutes.
Maybe I was growing impatient with my results or I was inspired to take it up a notch, whatever it was, I decided to double up. Last week, I made some progress, but all in all, I FAILED.
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