Up until this point, Ask An Active-Dad has featured both Everyday Dads and Experts that are super motivating, and who I know on a personal level or have at least met at an event (Frank Clayton, Jr.). We all know dads out there living and breathing our mantra of “Prioritizing Physical Activity”. It’s refreshing and re-energizing to encounter them doing their thing.
Coronavirus News Fatigue is real, and while we may be “over” hearing about it, there are some lasting impacts. One reality is the inability to attend big conferences and network, face-to-face, like we once did. At least not for a little while longer. So, we turn to social media. That’s exactly what I did.
Continue reading “Ask An Active-Dad: Expert Edition with Michael Ashford (Fit Dad Fitness)”I am a certified personal trainer and the founder of Fit Dad Fitness, where I help equip fathers to live active, involved, healthy lives with their children, using fitness as the foundation to keeping families strong and together.
Michael Ashford